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Category:
Self-care
Ho Ho No: 8 ways to say no to what’s draining you this holiday season
December 7, 2019
Do the holidays have you feeling some type of way? Here are 8 ways to say no to what drains…
Creating a calm testing season for everyone
December 3, 2019
Does the upcoming testing season have you feeling frazzled? This blog has all the pro tips to ensure an easy…
8 ways to sparkle through your teacher evaluation this year
November 14, 2019
Worried about your upcoming observation? This blog has 8 simple steps to confidently set yourself up for a positive teacher…
8 ways to use lunch and prep to replenish
November 4, 2019
Want to make your lunch and prep rejuvenating? Here are 8 easy ways to use your lunch and prep periods…
8 ways to free yourself from toxic expectations
October 19, 2019
Are expectations killing you? If you’re feeling crushed under the weight of toxic expectations, read this short guide to help…
Taking time for yourself: a how-to guide for the weary
September 28, 2019
Feeling a bit run down? Guilty at the prospect of taking a day off? We'll walk you through how to…
Want to try meditating?
September 4, 2019
Are you a teacher interested in meditation? Here are some easy ways to try meditating and see what works for…
8 ways to a stress-free meet the teacher night
August 11, 2019
Sweating over the upcoming back to school night? Not to worry! Here’s 8 simple things you can do to de-stress…
A quick self-care check-in for the busy teacher
August 6, 2019
How’s your phone? Is it charged? What about you? This blog will help you check-in and be intentional about your…
How to avoid teacher burnout with work-life balance
June 26, 2019
Feeling overwhelmed? Teaching is a rewarding, but demanding job. In this blog, we’ll show you how to achieve work-life balance…
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